Zumba is a popular type of workout in the Philippines. It is an aerobic activity that combines Latin and international music with dance moves. Its routines incorporate interval training and resistance training. Zumba was developed by Alberto Perez in the 1990s. On May 19, 2018, in Camarines Sur, about 13,350 fitness enthusiasts danced for 30 minutes, breaking Mandaluyong City's previous record.
- ↑ Laskowski, Edward (7 December 2016). "What is Zumba". Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/zumba/faq-20057883. Retrieved 27 August 2018.
- ↑ Requintina, Robert (10 July 2018). "Camarines Sur Zumba enthusiasts establish new Guinness record". Manila Bulletin News. https://news.mb.com.ph/2018/07/10/camarines-sur-zumba-enthusiasts-establish-new-guinness-record. Retrieved 27 August 2018.